Kodo Millet

Description

Kodo Millet is an annual native grain that is grown primarily in India. It is called as adi beeja (original seed) named after sun. It is called as Varagu in Tamil. Health benefits; organic1947.com- Kodo Millet are low Gi, gluten free food grains with high fibre content. It is very much suitable for diabetics and for weight loss. It is rich in Calcium, Phosporous, Magnesium, and Zinc. -organic1947.com - Kodo Millet are hygienically packed in a seal pouch to preserve the purity and aroma of the millet. Our Kodo Millet are 100% certified organic. These are unadulterated and are grown without synthetic pesticides and GMOs. Cooking: Soak in water for an hour before cooking. Cook and boiled in pressure cooker. Can be used to make pulao, kichdi, pongal and even dosa and idly batter. Sweet dishes like kheer and payasam can also be prepared.